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Tuesday May 18, 2021
6:00 PM - 7:00 PM    Cardio-Fit - Cardio-Fit Spring
CARDIO-FIT If you are looking to take your fitness to the next level, Cardio-Fit is for you. It's a high intensity interval training (HIIT) format where you burn more calories, increase strength, build stamina and stretch your body. Cardio-Fit is similar to a boot camp class-lots of variety, challenges, camaraderie, laughter and sweat. Bring 3 lb weights, mat and water.
 
Thursday May 20, 2021
6:00 PM - 7:00 PM    Cardio-Fit - Cardio-Fit Spring
CARDIO-FIT If you are looking to take your fitness to the next level, Cardio-Fit is for you. It's a high intensity interval training (HIIT) format where you burn more calories, increase strength, build stamina and stretch your body. Cardio-Fit is similar to a boot camp class-lots of variety, challenges, camaraderie, laughter and sweat. Bring 3 lb weights, mat and water.
 
Tuesday May 25, 2021
6:00 PM - 7:00 PM    Cardio-Fit - Cardio-Fit Spring
CARDIO-FIT If you are looking to take your fitness to the next level, Cardio-Fit is for you. It's a high intensity interval training (HIIT) format where you burn more calories, increase strength, build stamina and stretch your body. Cardio-Fit is similar to a boot camp class-lots of variety, challenges, camaraderie, laughter and sweat. Bring 3 lb weights, mat and water.
 
Thursday May 27, 2021
6:00 PM - 7:00 PM    Cardio-Fit - Cardio-Fit Spring
CARDIO-FIT If you are looking to take your fitness to the next level, Cardio-Fit is for you. It's a high intensity interval training (HIIT) format where you burn more calories, increase strength, build stamina and stretch your body. Cardio-Fit is similar to a boot camp class-lots of variety, challenges, camaraderie, laughter and sweat. Bring 3 lb weights, mat and water.