Ledyard Parks & Recreation
Skip to nav
Zumba Gold(R)– Exercise in disguise! A fun-filled 50 minutes of great Latin and international rhythms. The Zumba Gold program strives to improve balance, strength, flexibility and give us a cardiovascular workout. We will still sweat and burn calories!
All fitness levels welcome. Wear comfortable clothing/shoes - no equipment necessary except maybe a bottle of water and a small towel (optional).
For questions contact Monica Bengtson- email email@example.com phone 860-333-7728.