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Friday August 23, 2019
11:00 AM - 12:00 PM    Flexibility for Tension Release - Flexibility for Tension Release Session II
Flexibility for Tension ReleaseTraditional stretching techniques incorporating basic yoga postures and athletic stretching to promote flexibility and improve range of motion.  Foam rollers will be used to provide muscle tension release.  Light warm-up included.  Please bring to class a foam roller (available at most stores), mat, towel and water. INSTRUCTOR:  Deana Eager, AAAI/ISMA Certified Instructor and Trainer with over 20 years experience
 
Saturday August 24, 2019
9:00 AM - 1:00 PM    Guiding Eyes For the Blind
 
11:00 AM - 6:00 PM    Birthday Party
 
1:00 PM - 2:00 PM    Wedding Ceremony
 
Sunday August 25, 2019
8:00 AM - 8:00 PM    Troop 12 Court of Honor
 
Tuesday August 27, 2019
11:00 AM - 12:00 PM    Yoga Classes with Karen Clarke - Yoga Basics - Tuesdays, Session II
A comprehensive yoga program that includes yoga philosophy, breathing techniques (pranayama), yoga postures (asana), concentration and meditation techniques, and deep relaxation to integrate body, mind and spirit.YOGA BASICSFor all levels, beginners and experienced students. Cultivate an internal, meditative experience while stretching and challenging the body. Practice includes a variety of foundational postures (standing, seated and on the floor) that focus on balanced alignment. Breathing techniques, yoga philosophy, meditation and deep relaxation are woven into each class. Individual attention and modifications are given as much as possible within the class situation. Modifications are offered for both ends of the spectrum, beginners and more experienced students. Classes are geared toward the majority of the students' ability in the class at the time. MODERATE FLOW YOGA This flow style class is done at a moderate pace including longer holding and posture explorations focusing on proper alignment and movement coordinated with breath. This class is designed for students who enjoy a sometimes challenging yoga class. Modifications are given as needed to ensure the postures are done safely. Students who are new to yoga are recommended to take the Gentle class first. THERAPEUTIC YOGA FOR BACKS & HIPS This series addresses postural alignment, core strength, muscular tension and techniques to relieve stress. Techniques include gentle stretching using the breath to relieve tension and somatic movements to rewrite the neuromuscular patterns that contribute to chronic pain, deep relaxation and mindfulness practices that can be integrated into daily life.This isn’t a substitute for medical care. CHAIR YOGA FOR EVERY BODYAre you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Every body can do Yoga using chairs for sitting and standing: individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers a balanced approach for strength and flexibility, breath work and meditation. And we do serious work, always adapted to the needs of each person. Adults - all ages, levels and abilities welcome. WHAT IS YOGA THERAPY ?A free introduction. Learn about Yoga Therapy and how it can help you reach your goals of health and well-being. ALL LEVELS YOGAMove with greater ease.  Enjoy the calm, peace, and self-acceptance of yoga no matter what shape you’re in.  Karen is known for her clear and caring instructions, skillfully breaking postures into developmental increments using props and modifications that provide an accessible yoga experience for everybody.  Ideal for students who want to move with greater ease and reap yoga’s many benefits.  Includes a variety of postures (standing, seated and on the floor.)INSTRUCTOR: Karen O'Donnell Clarke, E-RYT500 Certified Yoga Therapist, Advanced certifications from Kripalu Center for Yoga and Health, Integrative Yoga Therapy & Yoga of the Heart.
 
Wednesday August 28, 2019
1:00 PM - 8:00 PM    Ledyard Farmer's Market
 
5:30 PM - 6:45 PM    Yoga Classes with Karen Clarke - All Levels Yoga Session II
A comprehensive yoga program that includes yoga philosophy, breathing techniques (pranayama), yoga postures (asana), concentration and meditation techniques, and deep relaxation to integrate body, mind and spirit.YOGA BASICSFor all levels, beginners and experienced students. Cultivate an internal, meditative experience while stretching and challenging the body. Practice includes a variety of foundational postures (standing, seated and on the floor) that focus on balanced alignment. Breathing techniques, yoga philosophy, meditation and deep relaxation are woven into each class. Individual attention and modifications are given as much as possible within the class situation. Modifications are offered for both ends of the spectrum, beginners and more experienced students. Classes are geared toward the majority of the students' ability in the class at the time. MODERATE FLOW YOGA This flow style class is done at a moderate pace including longer holding and posture explorations focusing on proper alignment and movement coordinated with breath. This class is designed for students who enjoy a sometimes challenging yoga class. Modifications are given as needed to ensure the postures are done safely. Students who are new to yoga are recommended to take the Gentle class first. THERAPEUTIC YOGA FOR BACKS & HIPS This series addresses postural alignment, core strength, muscular tension and techniques to relieve stress. Techniques include gentle stretching using the breath to relieve tension and somatic movements to rewrite the neuromuscular patterns that contribute to chronic pain, deep relaxation and mindfulness practices that can be integrated into daily life.This isn’t a substitute for medical care. CHAIR YOGA FOR EVERY BODYAre you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Every body can do Yoga using chairs for sitting and standing: individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers a balanced approach for strength and flexibility, breath work and meditation. And we do serious work, always adapted to the needs of each person. Adults - all ages, levels and abilities welcome. WHAT IS YOGA THERAPY ?A free introduction. Learn about Yoga Therapy and how it can help you reach your goals of health and well-being. ALL LEVELS YOGAMove with greater ease.  Enjoy the calm, peace, and self-acceptance of yoga no matter what shape you’re in.  Karen is known for her clear and caring instructions, skillfully breaking postures into developmental increments using props and modifications that provide an accessible yoga experience for everybody.  Ideal for students who want to move with greater ease and reap yoga’s many benefits.  Includes a variety of postures (standing, seated and on the floor.)INSTRUCTOR: Karen O'Donnell Clarke, E-RYT500 Certified Yoga Therapist, Advanced certifications from Kripalu Center for Yoga and Health, Integrative Yoga Therapy & Yoga of the Heart.
 
Thursday August 29, 2019
9:30 AM - 10:30 AM    Yoga Classes with Karen Clarke - Chair Yoga for Every Body - Session II
A comprehensive yoga program that includes yoga philosophy, breathing techniques (pranayama), yoga postures (asana), concentration and meditation techniques, and deep relaxation to integrate body, mind and spirit.YOGA BASICSFor all levels, beginners and experienced students. Cultivate an internal, meditative experience while stretching and challenging the body. Practice includes a variety of foundational postures (standing, seated and on the floor) that focus on balanced alignment. Breathing techniques, yoga philosophy, meditation and deep relaxation are woven into each class. Individual attention and modifications are given as much as possible within the class situation. Modifications are offered for both ends of the spectrum, beginners and more experienced students. Classes are geared toward the majority of the students' ability in the class at the time. MODERATE FLOW YOGA This flow style class is done at a moderate pace including longer holding and posture explorations focusing on proper alignment and movement coordinated with breath. This class is designed for students who enjoy a sometimes challenging yoga class. Modifications are given as needed to ensure the postures are done safely. Students who are new to yoga are recommended to take the Gentle class first. THERAPEUTIC YOGA FOR BACKS & HIPS This series addresses postural alignment, core strength, muscular tension and techniques to relieve stress. Techniques include gentle stretching using the breath to relieve tension and somatic movements to rewrite the neuromuscular patterns that contribute to chronic pain, deep relaxation and mindfulness practices that can be integrated into daily life.This isn’t a substitute for medical care. CHAIR YOGA FOR EVERY BODYAre you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Every body can do Yoga using chairs for sitting and standing: individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers a balanced approach for strength and flexibility, breath work and meditation. And we do serious work, always adapted to the needs of each person. Adults - all ages, levels and abilities welcome. WHAT IS YOGA THERAPY ?A free introduction. Learn about Yoga Therapy and how it can help you reach your goals of health and well-being. ALL LEVELS YOGAMove with greater ease.  Enjoy the calm, peace, and self-acceptance of yoga no matter what shape you’re in.  Karen is known for her clear and caring instructions, skillfully breaking postures into developmental increments using props and modifications that provide an accessible yoga experience for everybody.  Ideal for students who want to move with greater ease and reap yoga’s many benefits.  Includes a variety of postures (standing, seated and on the floor.)INSTRUCTOR: Karen O'Donnell Clarke, E-RYT500 Certified Yoga Therapist, Advanced certifications from Kripalu Center for Yoga and Health, Integrative Yoga Therapy & Yoga of the Heart.
 
11:00 AM - 12:00 PM    Yoga Classes with Karen Clarke - Yoga Basics - Thursdays, Session II
A comprehensive yoga program that includes yoga philosophy, breathing techniques (pranayama), yoga postures (asana), concentration and meditation techniques, and deep relaxation to integrate body, mind and spirit.YOGA BASICSFor all levels, beginners and experienced students. Cultivate an internal, meditative experience while stretching and challenging the body. Practice includes a variety of foundational postures (standing, seated and on the floor) that focus on balanced alignment. Breathing techniques, yoga philosophy, meditation and deep relaxation are woven into each class. Individual attention and modifications are given as much as possible within the class situation. Modifications are offered for both ends of the spectrum, beginners and more experienced students. Classes are geared toward the majority of the students' ability in the class at the time. MODERATE FLOW YOGA This flow style class is done at a moderate pace including longer holding and posture explorations focusing on proper alignment and movement coordinated with breath. This class is designed for students who enjoy a sometimes challenging yoga class. Modifications are given as needed to ensure the postures are done safely. Students who are new to yoga are recommended to take the Gentle class first. THERAPEUTIC YOGA FOR BACKS & HIPS This series addresses postural alignment, core strength, muscular tension and techniques to relieve stress. Techniques include gentle stretching using the breath to relieve tension and somatic movements to rewrite the neuromuscular patterns that contribute to chronic pain, deep relaxation and mindfulness practices that can be integrated into daily life.This isn’t a substitute for medical care. CHAIR YOGA FOR EVERY BODYAre you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Every body can do Yoga using chairs for sitting and standing: individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers a balanced approach for strength and flexibility, breath work and meditation. And we do serious work, always adapted to the needs of each person. Adults - all ages, levels and abilities welcome. WHAT IS YOGA THERAPY ?A free introduction. Learn about Yoga Therapy and how it can help you reach your goals of health and well-being. ALL LEVELS YOGAMove with greater ease.  Enjoy the calm, peace, and self-acceptance of yoga no matter what shape you’re in.  Karen is known for her clear and caring instructions, skillfully breaking postures into developmental increments using props and modifications that provide an accessible yoga experience for everybody.  Ideal for students who want to move with greater ease and reap yoga’s many benefits.  Includes a variety of postures (standing, seated and on the floor.)INSTRUCTOR: Karen O'Donnell Clarke, E-RYT500 Certified Yoga Therapist, Advanced certifications from Kripalu Center for Yoga and Health, Integrative Yoga Therapy & Yoga of the Heart.
 
Friday August 30, 2019
11:00 AM - 12:00 PM    Flexibility for Tension Release - Flexibility for Tension Release Session II
Flexibility for Tension ReleaseTraditional stretching techniques incorporating basic yoga postures and athletic stretching to promote flexibility and improve range of motion.  Foam rollers will be used to provide muscle tension release.  Light warm-up included.  Please bring to class a foam roller (available at most stores), mat, towel and water. INSTRUCTOR:  Deana Eager, AAAI/ISMA Certified Instructor and Trainer with over 20 years experience
 
Saturday August 31, 2019
9:00 AM - 8:00 PM    Family Picnic
 
Sunday September 1, 2019
8:00 AM - 8:00 PM    Pig Roast Birthday Party
 
Thursday September 5, 2019
9:30 AM - 10:30 AM    Yoga Classes with Karen Clarke - Chair Yoga for Every Body - Session II
A comprehensive yoga program that includes yoga philosophy, breathing techniques (pranayama), yoga postures (asana), concentration and meditation techniques, and deep relaxation to integrate body, mind and spirit.YOGA BASICSFor all levels, beginners and experienced students. Cultivate an internal, meditative experience while stretching and challenging the body. Practice includes a variety of foundational postures (standing, seated and on the floor) that focus on balanced alignment. Breathing techniques, yoga philosophy, meditation and deep relaxation are woven into each class. Individual attention and modifications are given as much as possible within the class situation. Modifications are offered for both ends of the spectrum, beginners and more experienced students. Classes are geared toward the majority of the students' ability in the class at the time. MODERATE FLOW YOGA This flow style class is done at a moderate pace including longer holding and posture explorations focusing on proper alignment and movement coordinated with breath. This class is designed for students who enjoy a sometimes challenging yoga class. Modifications are given as needed to ensure the postures are done safely. Students who are new to yoga are recommended to take the Gentle class first. THERAPEUTIC YOGA FOR BACKS & HIPS This series addresses postural alignment, core strength, muscular tension and techniques to relieve stress. Techniques include gentle stretching using the breath to relieve tension and somatic movements to rewrite the neuromuscular patterns that contribute to chronic pain, deep relaxation and mindfulness practices that can be integrated into daily life.This isn’t a substitute for medical care. CHAIR YOGA FOR EVERY BODYAre you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Every body can do Yoga using chairs for sitting and standing: individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers a balanced approach for strength and flexibility, breath work and meditation. And we do serious work, always adapted to the needs of each person. Adults - all ages, levels and abilities welcome. WHAT IS YOGA THERAPY ?A free introduction. Learn about Yoga Therapy and how it can help you reach your goals of health and well-being. ALL LEVELS YOGAMove with greater ease.  Enjoy the calm, peace, and self-acceptance of yoga no matter what shape you’re in.  Karen is known for her clear and caring instructions, skillfully breaking postures into developmental increments using props and modifications that provide an accessible yoga experience for everybody.  Ideal for students who want to move with greater ease and reap yoga’s many benefits.  Includes a variety of postures (standing, seated and on the floor.)INSTRUCTOR: Karen O'Donnell Clarke, E-RYT500 Certified Yoga Therapist, Advanced certifications from Kripalu Center for Yoga and Health, Integrative Yoga Therapy & Yoga of the Heart.
 
10:00 AM - 11:00 AM    Golf Lessons-Adult - Golf Lessons Class II
Learn how to play golf and have fun!
 
11:00 AM - 12:00 PM    Yoga Classes with Karen Clarke - Yoga Basics - Thursdays, Session II
A comprehensive yoga program that includes yoga philosophy, breathing techniques (pranayama), yoga postures (asana), concentration and meditation techniques, and deep relaxation to integrate body, mind and spirit.YOGA BASICSFor all levels, beginners and experienced students. Cultivate an internal, meditative experience while stretching and challenging the body. Practice includes a variety of foundational postures (standing, seated and on the floor) that focus on balanced alignment. Breathing techniques, yoga philosophy, meditation and deep relaxation are woven into each class. Individual attention and modifications are given as much as possible within the class situation. Modifications are offered for both ends of the spectrum, beginners and more experienced students. Classes are geared toward the majority of the students' ability in the class at the time. MODERATE FLOW YOGA This flow style class is done at a moderate pace including longer holding and posture explorations focusing on proper alignment and movement coordinated with breath. This class is designed for students who enjoy a sometimes challenging yoga class. Modifications are given as needed to ensure the postures are done safely. Students who are new to yoga are recommended to take the Gentle class first. THERAPEUTIC YOGA FOR BACKS & HIPS This series addresses postural alignment, core strength, muscular tension and techniques to relieve stress. Techniques include gentle stretching using the breath to relieve tension and somatic movements to rewrite the neuromuscular patterns that contribute to chronic pain, deep relaxation and mindfulness practices that can be integrated into daily life.This isn’t a substitute for medical care. CHAIR YOGA FOR EVERY BODYAre you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Every body can do Yoga using chairs for sitting and standing: individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers a balanced approach for strength and flexibility, breath work and meditation. And we do serious work, always adapted to the needs of each person. Adults - all ages, levels and abilities welcome. WHAT IS YOGA THERAPY ?A free introduction. Learn about Yoga Therapy and how it can help you reach your goals of health and well-being. ALL LEVELS YOGAMove with greater ease.  Enjoy the calm, peace, and self-acceptance of yoga no matter what shape you’re in.  Karen is known for her clear and caring instructions, skillfully breaking postures into developmental increments using props and modifications that provide an accessible yoga experience for everybody.  Ideal for students who want to move with greater ease and reap yoga’s many benefits.  Includes a variety of postures (standing, seated and on the floor.)INSTRUCTOR: Karen O'Donnell Clarke, E-RYT500 Certified Yoga Therapist, Advanced certifications from Kripalu Center for Yoga and Health, Integrative Yoga Therapy & Yoga of the Heart.
 
6:00 PM - 7:00 PM    Golf Lessons-Adult - Golf Lessons Class III
Learn how to play golf and have fun!
 
Saturday September 7, 2019
11:00 AM - 12:00 PM    Golf Lessons-Children - Golf Lessons-Children Class II
Learn how to play golf and have fun! Lessons will cover the following fundamentals: Grip, stance, posture, backswing, follow-thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, 3 wood, 7 iron and pitching wedge. Equipment is available to borrow, if needed. There is a small fee for a bucket of balls for each lesson.
 
11:00 AM - 4:00 PM    Bishop Seabury Church
 
Monday September 9, 2019
10:00 AM - 11:00 AM    Golf Lessons-Adult - Women's Golf Lessons, Class I
Learn how to play golf and have fun!
 
10:00 AM - 1:00 PM    Ledyard Walkers Group
 
3:30 PM - 4:10 PM    Tumbleweeds - Tumbleweeds - Mon., 3:30 p.m.
We offer a comprehensive Gymnastic Program for children of all ages. Tumbleweeds is for children 18 months to two years, 11 months old.
 
4:15 PM - 5:00 PM    TumbleBugs - Tumblebugs - Mon, 4:15 p.m.
We offer a comprehensive Gymnastic Program for children of all ages. Tumblebugs is for children three years to four years, 11 months old.
 
6:00 PM - 7:00 PM    Golf Lessons-Adult - Women's Golf Lessons, Class II
Learn how to play golf and have fun!
 
6:00 PM - 9:30 PM    Garden Club
 
Tuesday September 10, 2019
5:00 PM - 6:00 PM    Drawing Class - Drawing Class
Beginners:  Get inspired and grow your creativity!  Create still life compositions through a variety of drawing techniques:  exploring line color and shade.  Each week students will create a new composition and also make their own greeting cards.  Materials:  Please bring a drawing pad, pencil and kneaded eraser.Advanced:  Improve your drawing skills by creating still life compositions and greeting cards through traditionaldrawing techniques.  Materials:  Please bring a drawing pad, pencil and kneaded eraser.
 
Wednesday September 11, 2019
1:00 PM - 8:00 PM    Ledyard Farmer's Market
 
4:15 PM - 4:55 PM    Tumbleweeds - Tumbleweeds - Wed, 4:15 p.m.
We offer a comprehensive Gymnastic Program for children of all ages. Tumbleweeds is for children 18 months to two years, 11 months old.
 
5:00 PM - 5:45 PM    TumbleBugs - Tumblebugs - Wed, 5:00 p.m.
We offer a comprehensive Gymnastic Program for children of all ages. Tumblebugs is for children three years to four years, 11 months old.
 
Thursday September 12, 2019
10:00 AM - 11:00 AM    Golf Lessons-Adult - Golf Lessons Class II
Learn how to play golf and have fun!
 
2:30 PM - 4:00 PM    Ledyard Youth Rowing - Ledyard Youth Rowing
Join us on the Thames River and Coves! Give rowing a try! We will row in the 26’ Gigs, 17’ Dories and you can try our Double Sliding Seat. Learn to row, join the comradery, make life-long friends and have a good time! We will travel to local events if there is interest.  Students can take bus #9 from Ledyard High School.
 
5:00 PM - 6:00 PM    Gymnastics - Gymnastics - (Ages 5-7)
These gymnastic classes will concentrate on floor exercise. Participants will work on their tumbling skills, handsprings and walkovers. There is a class for 5 to 7 years, and another class for 8 years old and up.
 
5:30 PM - 6:00 PM    Tae Kwon Do - Tae Kwon Do
Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.
 
6:00 PM - 7:00 PM    Gymnastics - Gymnastics - 8 and up
These gymnastic classes will concentrate on floor exercise. Participants will work on their tumbling skills, handsprings and walkovers. There is a class for 5 to 7 years, and another class for 8 years old and up.
 
6:00 PM - 7:00 PM    Golf Lessons-Adult - Golf Lessons Class III
Learn how to play golf and have fun!
 
6:05 PM - 6:45 PM    Tae Kwon Do - Tae Kwon Do
Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.
 
Saturday September 14, 2019
10:00 AM - 11:30 AM    Ledyard Youth Rowing - Ledyard Youth Rowing
Join us on the Thames River and Coves! Give rowing a try! We will row in the 26’ Gigs, 17’ Dories and you can try our Double Sliding Seat. Learn to row, join the comradery, make life-long friends and have a good time! We will travel to local events if there is interest.  Students can take bus #9 from Ledyard High School.
 
10:00 AM - 6:00 PM    Lamphiere
 
11:00 AM - 12:00 PM    Golf Lessons-Children - Golf Lessons-Children Class II
Learn how to play golf and have fun! Lessons will cover the following fundamentals: Grip, stance, posture, backswing, follow-thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, 3 wood, 7 iron and pitching wedge. Equipment is available to borrow, if needed. There is a small fee for a bucket of balls for each lesson.
 
Sunday September 15, 2019
8:00 AM - 8:00 PM    Birthday Party
 
10:00 AM - 2:00 PM    Ledyard Cong. Church Picnic
 
Monday September 16, 2019
9:00 AM - 10:00 AM    Tabata Mommas - Tabata Mommas
A free open group set up for Women and Mommas with little ones. Get fit, feel great, meet new people and support each other as we work towards our own individual goals!All Fitness Levels are Welcome and encouraged.  No children are required to attend.Workouts will primarily be HIIT/High Intensity Interval Training - Circuit style body weight workouts.Each workout will be 30 - 45 minutes.Children are welcome but will be the responsibility of the parent attending.  Consider bringing a toy or two for your kids to enjoy.
 
10:00 AM - 11:00 AM    Golf Lessons-Adult - Women's Golf Lessons, Class I
Learn how to play golf and have fun!
 
3:30 PM - 4:10 PM    Tumbleweeds - Tumbleweeds - Mon., 3:30 p.m.
We offer a comprehensive Gymnastic Program for children of all ages. Tumbleweeds is for children 18 months to two years, 11 months old.
 
4:15 PM - 5:00 PM    TumbleBugs - Tumblebugs - Mon, 4:15 p.m.
We offer a comprehensive Gymnastic Program for children of all ages. Tumblebugs is for children three years to four years, 11 months old.
 
5:00 PM - 5:45 PM    Little Tykes Sports - Indoor T-ball
LITTLE TYKES SOCCERCome and learn some soccer skills and have fun!INDOOR T-BALLHave fun building social skills while learning the basics of throwing, hitting and running the bases.BITTY BASKETBALLOur Bitty Basketball program is designed to introduce the game of basketball in a fun,non-threatening atmosphere. Children will learn basic skills such as dribbling, passing, shooting, proper positions and simple offensive plays.
 
6:00 PM - 7:00 PM    Golf Lessons-Adult - Women's Golf Lessons, Class II
Learn how to play golf and have fun!
 
Tuesday September 17, 2019
5:00 PM - 5:45 PM    Little Tykes Sports - Little Tykes Soccer
LITTLE TYKES SOCCERCome and learn some soccer skills and have fun!INDOOR T-BALLHave fun building social skills while learning the basics of throwing, hitting and running the bases.BITTY BASKETBALLOur Bitty Basketball program is designed to introduce the game of basketball in a fun,non-threatening atmosphere. Children will learn basic skills such as dribbling, passing, shooting, proper positions and simple offensive plays.
 
5:00 PM - 6:00 PM    Drawing Class - Drawing Class
Beginners:  Get inspired and grow your creativity!  Create still life compositions through a variety of drawing techniques:  exploring line color and shade.  Each week students will create a new composition and also make their own greeting cards.  Materials:  Please bring a drawing pad, pencil and kneaded eraser.Advanced:  Improve your drawing skills by creating still life compositions and greeting cards through traditionaldrawing techniques.  Materials:  Please bring a drawing pad, pencil and kneaded eraser.
 
Wednesday September 18, 2019
9:00 AM - 10:00 AM    Tabata Mommas - Tabata Mommas
A free open group set up for Women and Mommas with little ones. Get fit, feel great, meet new people and support each other as we work towards our own individual goals!All Fitness Levels are Welcome and encouraged.  No children are required to attend.Workouts will primarily be HIIT/High Intensity Interval Training - Circuit style body weight workouts.Each workout will be 30 - 45 minutes.Children are welcome but will be the responsibility of the parent attending.  Consider bringing a toy or two for your kids to enjoy.
 
10:30 AM - 11:30 AM    Children's Musical - Tunes 'N Tots Session l
TUNES 'N TOTSThis engaging music class enables all children to grow to their musical potential through informal activities by listening, feeling and moving to all kinds of music. Their imaginations will be developed through the use of songs, stories and rhymes, movement activities, games and playing percussion instruments, while aiding in speech and language, motor development, social skills, sensory integration/awareness and attention to task. Your child will develop an appetite to love and enjoy music!
 
1:00 PM - 8:00 PM    Ledyard Farmer's Market
 
4:15 PM - 4:55 PM    Tumbleweeds - Tumbleweeds - Wed, 4:15 p.m.
We offer a comprehensive Gymnastic Program for children of all ages. Tumbleweeds is for children 18 months to two years, 11 months old.
 
5:00 PM - 5:45 PM    TumbleBugs - Tumblebugs - Wed, 5:00 p.m.
We offer a comprehensive Gymnastic Program for children of all ages. Tumblebugs is for children three years to four years, 11 months old.
 
6:00 PM - 7:00 PM    Martial Arts - Intro to Arnis
INTRO TO ARNIS- FILIPINO STICK MARITAL ARTGet an introduction to Filipino stick art of Arnis (meaning "armor") and some basic Jeet Kune Do (Bruce Lee's art). This 8-week class will cover: boxing techniques, footwork drills, empty hand drills and Arnis stick drills. This class will be high energy and you do not have to have any prior martial arts training. The rattan stick is included in the registration fee, but students must bring their own boxing gloves. 
 
Thursday September 19, 2019
10:00 AM - 11:00 AM    Golf Lessons-Adult - Golf Lessons Class II
Learn how to play golf and have fun!
 
2:30 PM - 4:00 PM    Ledyard Youth Rowing - Ledyard Youth Rowing
Join us on the Thames River and Coves! Give rowing a try! We will row in the 26’ Gigs, 17’ Dories and you can try our Double Sliding Seat. Learn to row, join the comradery, make life-long friends and have a good time! We will travel to local events if there is interest.  Students can take bus #9 from Ledyard High School.
 
5:00 PM - 6:00 PM    Gymnastics - Gymnastics - (Ages 5-7)
These gymnastic classes will concentrate on floor exercise. Participants will work on their tumbling skills, handsprings and walkovers. There is a class for 5 to 7 years, and another class for 8 years old and up.
 
5:30 PM - 6:00 PM    Tae Kwon Do - Tae Kwon Do
Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.
 
6:00 PM - 7:00 PM    Gymnastics - Gymnastics - 8 and up
These gymnastic classes will concentrate on floor exercise. Participants will work on their tumbling skills, handsprings and walkovers. There is a class for 5 to 7 years, and another class for 8 years old and up.
 
6:00 PM - 7:00 PM    Golf Lessons-Adult - Golf Lessons Class III
Learn how to play golf and have fun!
 
6:05 PM - 6:45 PM    Tae Kwon Do - Tae Kwon Do
Tae Kwon Do is a Korean martial art developed over 2,000 years ago.  In Korean, Tae Kwon Do means "foot/hand way" and was officially given its name on April 11, 1955.  It develops many skills such as coordination, focus, balance, strength, and agility.  Children wil develop self-confidence, and listening skills while practicing the art of modern and traditional Tae Kwon Do.  Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness.The instructor is Bob Chester, 6th degree Black Belt with over 35 years experience.
 
Friday September 20, 2019
9:00 AM - 10:00 AM    Tabata Mommas - Tabata Mommas
A free open group set up for Women and Mommas with little ones. Get fit, feel great, meet new people and support each other as we work towards our own individual goals!All Fitness Levels are Welcome and encouraged.  No children are required to attend.Workouts will primarily be HIIT/High Intensity Interval Training - Circuit style body weight workouts.Each workout will be 30 - 45 minutes.Children are welcome but will be the responsibility of the parent attending.  Consider bringing a toy or two for your kids to enjoy.
 
5:00 PM - 6:00 PM    Basketball Clinic - Basketball Clinic - Grades 3rd - 6th
This clinic for boys and girls will focus on competitive skills, footwork, quickness, strength, ball handling and scoring, T- shirt included in the fee.AGE: 3rd – 6th grades - 5:00 - 6:00pm         7th - 8th grades -  6:00-  7:00pmDAY: Fridays, 8 weeks LOCATION: Gales Ferry School INSTRUCTOR: Michael Morgan, LHS Girls Basketball Coach FEE: $80
 
6:00 PM - 7:00 PM    Basketball Clinic - Basketball Clinic - Grades 7th-8th
This clinic for boys and girls will focus on competitive skills, footwork, quickness, strength, ball handling and scoring, T- shirt included in the fee.AGE: 3rd – 6th grades - 5:00 - 6:00pm         7th - 8th grades -  6:00-  7:00pmDAY: Fridays, 8 weeks LOCATION: Gales Ferry School INSTRUCTOR: Michael Morgan, LHS Girls Basketball Coach FEE: $80
 
Saturday September 21, 2019
10:00 AM - 11:30 AM    Ledyard Youth Rowing - Ledyard Youth Rowing
Join us on the Thames River and Coves! Give rowing a try! We will row in the 26’ Gigs, 17’ Dories and you can try our Double Sliding Seat. Learn to row, join the comradery, make life-long friends and have a good time! We will travel to local events if there is interest.  Students can take bus #9 from Ledyard High School.
 
11:00 AM - 12:00 PM    Golf Lessons-Children - Golf Lessons-Children Class II
Learn how to play golf and have fun! Lessons will cover the following fundamentals: Grip, stance, posture, backswing, follow-thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, 3 wood, 7 iron and pitching wedge. Equipment is available to borrow, if needed. There is a small fee for a bucket of balls for each lesson.
 
2:00 PM - 2:45 PM    Children's Dance - Mini Leapers Session l
MINI LEAPERSThis class will introduce your preschooler to basic ballet steps, motor skills and rhythms though games in this lively class. Don't be surprised if they twirl, leap, gallop and skip everywhere after this class! BROADWAY JAZZThis is a beginner's jazz class with a Broadway flare! Children will learn basic jazz steps, rhythm and footwork set to upbeat Broadway music and choreography. 
 
3:00 PM - 4:00 PM    Children's Dance - Broadway Jazz Session l
MINI LEAPERSThis class will introduce your preschooler to basic ballet steps, motor skills and rhythms though games in this lively class. Don't be surprised if they twirl, leap, gallop and skip everywhere after this class! BROADWAY JAZZThis is a beginner's jazz class with a Broadway flare! Children will learn basic jazz steps, rhythm and footwork set to upbeat Broadway music and choreography. 
 
4:00 PM - 7:00 PM    Republican Town Committee
 
Monday September 23, 2019
9:00 AM - 10:00 AM    Tabata Mommas - Tabata Mommas
A free open group set up for Women and Mommas with little ones. Get fit, feel great, meet new people and support each other as we work towards our own individual goals!All Fitness Levels are Welcome and encouraged.  No children are required to attend.Workouts will primarily be HIIT/High Intensity Interval Training - Circuit style body weight workouts.Each workout will be 30 - 45 minutes.Children are welcome but will be the responsibility of the parent attending.  Consider bringing a toy or two for your kids to enjoy.
 
10:00 AM - 11:00 AM    Golf Lessons-Adult - Women's Golf Lessons, Class I
Learn how to play golf and have fun!
 
3:30 PM - 4:10 PM    Tumbleweeds - Tumbleweeds - Mon., 3:30 p.m.
We offer a comprehensive Gymnastic Program for children of all ages. Tumbleweeds is for children 18 months to two years, 11 months old.
 
4:15 PM - 5:00 PM    TumbleBugs - Tumblebugs - Mon, 4:15 p.m.
We offer a comprehensive Gymnastic Program for children of all ages. Tumblebugs is for children three years to four years, 11 months old.
 
5:00 PM - 5:45 PM    Little Tykes Sports - Indoor T-ball
LITTLE TYKES SOCCERCome and learn some soccer skills and have fun!INDOOR T-BALLHave fun building social skills while learning the basics of throwing, hitting and running the bases.BITTY BASKETBALLOur Bitty Basketball program is designed to introduce the game of basketball in a fun,non-threatening atmosphere. Children will learn basic skills such as dribbling, passing, shooting, proper positions and simple offensive plays.
 
6:00 PM - 7:00 PM    Golf Lessons-Adult - Women's Golf Lessons, Class II
Learn how to play golf and have fun!