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Students will learn the fundamentals of boxing by punching the heavy bag, cardio conditioning and abdominal work are also part of this class. Free hand wraps but students will have to purchase boxing gloves before class begins.

Children's Boxing - Students will learn fundamentals of boxing and martial arts and will apply those techniques learned sparring each other under the supervision of a certified instructor. 

* Adjustments and discounts will be applied during checkout if applicable. *

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